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Professional Mental Health Treatment

Mental Health Conditions We Treat

Professional evidence-based treatment for 140+ mental health conditions including anxiety, depression, trauma, PTSD, relationship issues and more. Over 14 years of NHS experience helping people across Surrey and South London.

Free 15-Min Consultation
14+ Years NHS Experience
140+ Conditions Treated
Evening & Weekend Sessions
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Anxiety Disorders

Excessive worry, fear, and physical symptoms

CBT Primary EMDR Secondary
✓
Generalized Anxiety Disorder (GAD)
Persistent, excessive worry about various life areas
✓
Panic Disorder & Panic Attacks
Sudden intense episodes of fear and physical symptoms
✓
Social Anxiety Disorder (Social Phobia)
Fear of social situations and being judged by others
✓
Specific Phobias
Intense fear of specific objects, situations, or animals
✓
Agoraphobia
Fear of places where escape might be difficult
✓
Health Anxiety (Hypochondria)
Excessive worry about having serious illness
✓
Performance Anxiety
Fear and stress during performances or evaluations
✓
Public Speaking Anxiety
Fear of speaking or presenting in front of others
✓
Workplace Anxiety
Anxiety related to work environments and situations

Depression & Mood Disorders

Low mood, depression, and emotional regulation

CBT Primary EMDR Adjunctive
✓
Major Depressive Disorder
Persistent sadness, loss of interest, and low energy
✓
Persistent Depressive Disorder (Dysthymia)
Long-term, chronic form of depression
✓
Bipolar Disorder (adjunctive to medication)
Mood swings between depression and elevated mood
✓
Seasonal Affective Disorder (SAD)
Depression related to seasonal changes and light exposure
✓
Postpartum Depression
Depression following childbirth affecting mothers
✓
Mixed Anxiety-Depression
Combination of anxiety and depressive symptoms
✓
Adjustment Disorder with Depressed Mood
Depression in response to life stressors
✓
Grief-Related Depression
Depression following significant loss or bereavement

Trauma & PTSD

Post-traumatic stress and trauma responses

EMDR Primary CBT Secondary
✓
Post-Traumatic Stress Disorder (PTSD)
Flashbacks, nightmares, and avoidance after trauma
✓
Complex PTSD (C-PTSD)
Long-term trauma from repeated or prolonged abuse
✓
Acute Stress Disorder
Initial reaction to traumatic events
✓
Childhood Trauma
Impact of adverse childhood experiences on adult life
✓
Sexual Trauma/Abuse
Recovery from sexual assault and abuse
✓
Medical Trauma
Trauma from medical procedures or illness
✓
Accident-Related PTSD
Trauma from vehicle accidents or injuries
✓
Complicated Grief
Prolonged, intense grief that interferes with life
✓
Survivor Guilt
Guilt felt by those who survive traumatic events

OCD & Related Disorders

Obsessions, compulsions, and repetitive behaviors

CBT Primary
✓
Obsessive-Compulsive Disorder (OCD)
Intrusive thoughts and compulsive behaviors
✓
Body Dysmorphic Disorder
Obsessive focus on perceived physical flaws
✓
Trichotillomania (Hair Pulling)
Compulsive urge to pull out hair
✓
Excoriation Disorder (Skin Picking)
Compulsive skin picking and scratching
✓
Hoarding Disorder
Difficulty discarding possessions
✓
Health OCD
Obsessive thoughts about health and illness
✓
Relationship OCD
Obsessive doubts about relationships

Eating Disorders

Disordered eating patterns and body image

CBT Primary EMDR Adjunctive
✓
Anorexia Nervosa
Restriction of food intake and low body weight
✓
Bulimia Nervosa
Binge eating followed by compensatory behaviors
✓
Binge Eating Disorder
Recurrent episodes of overeating without compensation
✓
Other Specified Feeding/Eating Disorder (OSFED)
Eating disorders that don't meet full criteria
✓
Night Eating Syndrome
Excessive eating during nighttime hours
✓
Orthorexia
Obsession with "clean" or healthy eating

Relationship & Couples Issues

Communication, intimacy, and relationship difficulties

BCT Primary
✓
Communication Problems
Difficulty expressing needs and understanding partners
✓
Relationship Conflict
Persistent arguments and disagreements
✓
Intimacy Issues
Physical and emotional intimacy difficulties
✓
Infidelity Recovery
Rebuilding trust after betrayal
✓
Premarital Issues
Preparing for marriage and addressing concerns
✓
Divorce/Separation Adjustment
Coping with relationship endings
✓
Trust Issues
Difficulty trusting partners or developing trust
✓
Codependency
Excessive emotional or psychological reliance

Personality-Related Issues

Personality traits and behavioral patterns

CBT Primary EMDR Adjunctive
✓
Borderline Personality Traits
Emotional instability and relationship difficulties
✓
Narcissistic Personality Traits
Grandiosity and need for admiration
✓
Avoidant Personality Patterns
Social inhibition and feelings of inadequacy
✓
Dependent Personality Traits
Excessive need to be taken care of

Work & Life Stress

Professional and personal stress management

CBT Primary
✓
Work-Related Stress
Job pressure, deadlines, and workplace conflicts
✓
Burnout Syndrome
Physical and emotional exhaustion from chronic stress
✓
Career Transition Stress
Anxiety about changing careers or jobs
✓
Imposter Syndrome
Feeling like a fraud despite achievements
✓
Workplace Bullying
Dealing with harassment and bullying at work
✓
Perfectionism
Unrealistic standards and fear of making mistakes
✓
Low Self-Esteem
Building self-worth and personal confidence
✓
Life Transitions
Adapting to major life changes and new phases

Sleep Disorders

Sleep-related difficulties and insomnia

CBT Primary EMDR Adjunctive
✓
Insomnia
Difficulty falling or staying asleep
✓
Sleep Anxiety
Anxiety and worry about sleep and sleeping
✓
Nightmare Disorder
Recurrent distressing dreams affecting sleep
✓
Sleep-Related PTSD
Trauma-related sleep disturbances

Chronic Conditions & Medical Issues

Psychological support for chronic health conditions

CBT Primary EMDR Adjunctive
✓
Chronic Pain Management
Psychological approaches to managing chronic pain
✓
Fibromyalgia
Support for widespread chronic pain condition
✓
Chronic Fatigue Syndrome
Managing extreme tiredness and energy depletion
✓
Chronic Illness Adjustment
Adapting to life with long-term health conditions
✓
Medical Procedure Anxiety
Fear and anxiety about medical treatments
✓
Cancer-Related Distress
Emotional support during cancer treatment

Behavioral & Anger Issues

Impulse control and behavioral management

CBT Primary
✓
Anger Management Issues
Controlling anger and aggressive responses
✓
Road Rage
Aggressive behavior while driving
✓
Workplace Aggression
Managing anger and conflict at work

Ready to Start Your Recovery Journey?

Take the first step with a free, confidential consultation. We'll discuss your concerns and recommend the most effective treatment approach for your specific condition.

Free 15-minute consultation
14+ years NHS experience
Evidence-based treatments
Face-to-face & online sessions
Book Your Free Consultation Today